Taekwondo Sporting Event OR A Real Martial Arts With Self-Defense

Tai Chi Practice Time
Discover the POWER of Tai Chi for Balance & Harmony
October 23, 2024
 

Taekwondo incorporates both self-defense and sport

K ukkiwon, the World Taekwondo Headquarters, is located in Seoul, Republic of Korea. It was established in 1972 and serves as the global governing body for Taekwondo. Kukkiwon promotes and preserves the art and sport of Taekwondo, setting standards for techniques, uniforms, and belt ranking system.

The World Taekwondo (WT) is the governing body for the sport of Taekwondo, It was founded in 1973 as the World Taekwondo Federation (WTF) and adopted its current name The World Taekwondo (WT) in 2017. WT is responsible for promoting and regulating the sport of Taekwondo worldwide even in summer Olympics as well.

WT taekwondo is characterized by its emphasis on discipline, respect, and self-control. It incorporates elements of both self-defense and sport, focusing on techniques such as kicking, punching, and blocking. WT taekwondo is divided into two main categories: Sparring and Poomsae. Sparring involves full-contact fighting, while Poomsae is a set of prearranged movements that are performed solo.

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Here's a way to consider martial arts that experienced practitioners might not thought before...

 

Taekwondo In Olympic

Modern Olympic-style Taekwondo, governed by the World Taekwondo (WT), is a dynamic combat sport that emphasizes precision, power, and speed. It's characterized by its focus on kicking techniques, with punches playing a supporting role.

Olympic-style Taekwondo has gained significant popularity worldwide and has been a part of the Olympic Games since 2000. Its combination of athleticism, strategy, and martial arts techniques makes it a thrilling spectacle for both participants and spectators.



 

Life Changing Tool

Discover how Tai Chi can be a life-changing tool for sustaining fitness and fostering well-being after 60 with this specially designed program for seniors. Discover how to maintain your health and vitality by practicing the age-old discipline of Tai Chi.

 
 

Conclusion

Experienced Tai Chi practitioners’ say Tai Chi is a martial art that you may practice for both self-defense and overall wellness. That’s why Tai Chi, also called "meditation in movement" that helps you balance your body and mind. It goes without saying that frequent practice enhances your fitness and health.

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